Description
Teff has many amazing characteristics and benefits. It is a great source of easily digestible protein (holds a cellular structure and protein content similar to egg-whites, but because it is vegetable-based, digestion happens easier). It provides eight different amino acids that when combined with teff proteins, creates a great blend of nutrients perfect for muscle-building and recovery.
- Good source of copper which energises the body and helps heal muscles, joints and tissue fibre.
- Teff is life-changing in how it can relieve inflammation, constipation, bloating, cramping and other serious gastrointestinal issues as claimed by people suffering from IBS.
- The huge amount of prebiotic fibre contained in teff stimulates the growth of good gut bacteria and supports colon health.
- Most grains provide minerals, but the concentration in teff is exceptional with large quantities of essential minerals such magnesium, calcium and zinc being found in it.
- An excellent source of B vitamins, teff is also the only known grain or cereal to offer equally significant amounts of Vitamin C.
- The high levels of iron in teff support your body’s ability to produce haemoglobin which is vital for the oxygenation of your heart and other organs.
- The iron content in teff can also help reduce dizziness, potential for cognitive impairment, muscle cramps and headaches.
- Due to its high iron content, teff can be beneficial to people suffering from anaemia.
 |
Ingredients: teff |
 |
Only effective when soaked. You can eat me simply soaked in yogurt (2 parts teff : 3 parts yogurt) |
 |
Allergens: packed where wheat, nuts and dairy are handled |
 |
Packet size: 1kg |
 |
Country of Origin: Ethiopia |